WHAT IS
HYPNOTHERAPY
Hypnotherapy is guided hypnosis, or a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist.
In hypnotherapy various relaxation techniques are used to guide you into a hypnotic state. In this state, you are still conscious and aware. This makes your body be more relaxed and the mind more responsive to suggestions from the therapist.
In this state, one can turn their attention completely inward to find within themselves resources that can help them make changes or regain control in certain areas of their life.
Hypnotherapy can be a potential alternative to help treat your medical conditions without the need for invasive therapies or additional medications.
While it may not work for everyone, a person may use Hypnotherapy in addition to other treatments to enhance an over-all sense of well-being.
